For Filipinx folks who hear the call of the warrior spirit...
BECOME THE WARRIOR YOUR ANCESTORS DREAMED OF
ANSWER THE CALLConnect to your ancestry and the power in your body at a pace that feels right for you
JOIN THE INITATION
WHAT FOLKS ARE SAYING:
"CKC was transformative for me... Kristen is an attuned healer and these experiences changed me in ways I could not have imagined!"
-Nicole Reyes
Founder of Sov-ren
"Chrysalis Kali awakened my warrior spirit. It was life changing and supportive in my journey to connect to my inner warrior. As a mother and a woman, I personally had a hard time believing I had a warrior spirit. Working with Kristen showed me otherwise!
- Julia Moore
Founder of Moonbeamsteams
"Chrysalis Kali under the clear and care-filled, deeply insightful guidance of Guro Kristen has been a lighthouse on my decolonial journey."
-Kimberly Tate
Embodied Designer
Do you ever feel like..
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You're still figuring out or exploring what being "Filipino/a/x" means to you?
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You're longing for a stronger connection to your Filipino roots and ancestry?
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You want a healthier relationship to your body?
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Gyms or martial art spaces are not your really vibe, but you've been curious about Filipino Martial Arts and want an exercise practice that's both practical and can keep you healthy?
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You're craving a transformative decolonization practice that feels empowering, spiritual, yet grounding and body-based?
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You know there's untapped power in your body and you're not quite sure how to channel it.
In this FREE 60 MINUTE MASTERCLASS hosted by Kristen Cabildo, Martial Art Instructor, Personal Trainer, Licensed Master Social Worker & founder of Chrysalis Kali, you'll learn:
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The biggest blocks you might have to trying martial arts or exercise
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How Kali can help you express your unique version of your Filipinx identity
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Why it's important to unpack your perspective about violence
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How Kali can be an empowering wellness practice that will do more than connect you to your ancestors, but support your health and retrain your nervous system
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3 Kali drills to start your warrior training at home
Learn how Filipino Martial Arts can be an transformative decolonization practice through training with Chrysalis Kali
Meet Guro Kristen Cabildo
Kristen has over 20 years of martial art experience. She is an instructor in Filipino Martial Arts (FMA) and Jeet Kune Do (JKD) under the legendary Guro Dan Inosanto, Bruce Lee's protégée. She is a Black Belt instructor at Unlimited Martial Arts in Brooklyn, NYC. Kristen's extensive martial art training extends beyond FMA & JKD and includes competing in boxing, a Purple Belt in Brazilian Jiu-Jitsu, and multiple self-defense certifications.
Kristen has been a Certified Personal Trainer and Women's Fitness Specialist with the National Academy for Sports Medicine for over a decade. Interested in the power of neuroplasticity, she is a Movement Re-education and Reintegration Specialist with Z-Health Neuoentric Education and Training for Health & Fitness Professionals.
She has a Masters of Social Work from Columbia University, and has studied how historical trauma can affect the physical, emotional, and mental health of individuals and communities. She believes our bodies hold our collective and personal narratives, but we have the power to transform our stories through an intentional mind/body/spirit practice. Kristen hopes to inspire others to build strong bodies to support conscious minds and resilient spirits.
CHRYSALIS KALI
Sign up for the free 1-hour free Masterclass